Lower back problems is a very common medical problem in today’s lifestyle. People of all age groups suffer from back pain. Office work, poor posture, no regular exercise, work stress and accidents are the major reasons of back pain. Most people neglect early back pain, but eventually it becomes severe. https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3