Three. Likhita: This is actually the created repetition with the mantra that requires the practitioner to jot down the mantra continuously inside a notebook or on paper. This technique combines the act of writing with mindfulness, reinforcing the mantra’s impression by means of both physical and psychological engagement. Using mantra https://hanuman-shabhar-mantra94675.mybjjblog.com/5-essential-elements-for-hanuman-51341846