Agni Mudra, also known as the fire gesture, is a powerful yogic hand posture that offers numerous health benefits when practiced regularly. One of the primary Agni Mudra benefits is its ability to boost the digestive fire (Agni), helping to improve metabolism and relieve issues like indigestion, constipation, and bloating. It also helps in balancing the body’s internal heat, making it... https://www.omshantiomyoga.com/blog/agni-mudra-meaning-benefits-and-how-to-do-it.html