Target the physical sensations of anger. Even though it may well appear counterintuitive, tuning to the way Your entire body feels after you’re angry usually lessens the psychological depth within your anger. six. How does the Body React To Anger? Anger doesn’t make the “blood boil” or your eyes “see https://bookmark-share.com/story18594449/anger-management-treatment-centers-things-to-know-before-you-buy