Vitamin C, also known as ascorbic acid, is definitely an antioxidant that encourages healthy tooth and gums. It can help the body soak up iron and maintain healthy tissue. It is additionally important for wound therapeutic. “Zinc helps Raise your immune process And maybe prevent infection like pneumonia,” Patton shares. https://healthandwellness66777.blogvivi.com/31785974/indicators-on-health-and-wellness-you-should-know