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Keto Diet and Cholesterol: What You Need to Know

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Grasping the link between the **keto diet and blood cholesterol** is a matter of much discussion and research. Many studies suggest that the **keto lifestyle** can beneficially impact **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb https://anonymous-emal49371.shoutmyblog.com/28122540/uncovering-the-relationship-between-keto-and-cholesterol

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