During this stage, the main objectives are to improve Main muscle balance under heavier hundreds, raise load-bearing capability in skeletal muscle and connective tissues, increase resistance to fatigue given that the athlete moves into bigger intensities because of the third sub-phase, elevate metabolic demands over the ATP/CP and glycolytic devices, https://koreabetting19741.tusblogos.com/27323900/not-known-details-about-sports-athletics