It’s much better to repeatedly refuel your entire body just before it hits vacant than to attend until you’re during the Hazard zone and afterwards overdo it. So each individual 4 hrs (other than, certainly, when you’re sleeping), have a mini-food or snack. Research done on rats with the University https://energy-supplement06273.theblogfairy.com/26511665/indicators-on-combat-fatigue-you-should-know