أَعُوذُ بِكَلِمَاتِ اللَّه التَّامَّاتِ مِنْ غَضَبِهِ وَ عِقَابِهِ , وَشَرِّ عِبَادِهِ , وِمِنْ هَمَزَاتِ الشَّيَاطِيْنَ وَأَنْ يَّحْضُرُوْنِ To recite Ruqyah verses with no being aware of its which means isn’t best. Whenever you do Ruqya on oneself, it is essential that you simply carry out it with complete confidence, https://youtu.be/zWSYQaSg8kk