Treadmills at Home A treadmill at home can be extremely convenient, especially for people who want to improve their cardiovascular health. The World Health Organisation recommends 150 minutes of moderate exercise a week which is accomplished with a treadmill. Personal trainer Courtney Pardini suggests comparing physical factors like belt length https://tread-mill01676.bloggerchest.com/24797148/15-reasons-not-to-ignore-treadmill-used-for-sale